Weight Loss and Nutrition Workshop starting Wednesday, October 26th. The first meeting will be an introduction to the next 30 days.

We will be doing a 30 Day Challenge for the month of November. We will have an in person meeting every Wednesday, from 6:00 - 7:00 PM. If you are not able to make Wednesdays, we will have an online option available.

We will be addressing;

Metabolic Health

Blood Sugar Levels

Weight Loss

Energy

Cellular Health

Brain Fog

BMI

Resting Metabolism

NMN

Stress Management

Health Eating

Daily Movement

Smart Supplements

Aging Backwards

We will be measuring BMI, Body Fat Percentage, Skeletal Muscle Percentage, Resting Metabolism, Visceral Fat Level and Body Age.

The Workshop is Free, the cost will be in purchasing the supplements etc. Please text questions to Kim @ 612-709-2130.

Join us on the 26th, bring a friend and hear what its all about. You will be glad you did!!!